Entries by Sofia

Surrey Colon Hydrotherapy

Surrey Colon Hydrotherapy A colonic is the infusion of water into the rectum by a colon hydrotherapist to cleanse and flush out the colon. It is also called colon hydrotherapy or colon irrigation or colon flash and some times colon cleanse. A…

Day-after-Thanksgiving detox plan​

Ah, the Thanksgiving feast, where the number of dishes—and your family’s ability to sneak butter and cream into every dish—reinforce the themes of abundance and gratitude. You’ve just consumed more calories in a long weekend than you do all month. If you are like me you stuffed your face on Thanksgiving, and now you feel […]

Healthy Christmas Breakfast

GINGERBREAD PANCAKES Ingredients: • ⅔ cup unsweet almond milk • ¼ cup egg whites • 1 tablespoon blackstrap molasses • 1 tablespoon chia seed • 1 teaspoon gluten-free pure vanilla extract • 10 drops stevia or 2 tbsp xylitol (or other natural sweetener) • ⅔ cup chickpea flour or coconut flour • 1 teaspoon gluten-free […]

The benefits of Colon Hydrotherapy

Colon Irrigation This method of colonic targets dysbiosis, or the disturbance in the natural relationship between humans and their intestinal bacteria. In order to strengthen and develop this cohabitation, we use bacterial preparations, administered…

Difference Between Enema And Colon Hydrotherapy

Difference Between Enema And Colon Hydrotherapy ? Colonics and enemas are therapies that both involve introducing water into the colon through to rectum in order to cleanse the colon.But there are some key differences between colonics and enemas: •…

Extreme weight loss

Sofia Reis  is interviewed by Deb Rondeau on her amazing show Phit and Pahbulicious  – They talk about colonics and weigh loss. Deb Rondeau is a motivational speaker, author, extreme weight loss coach and star of the Phit and Phabulicious podcast on iTunes (named to Apple’s list of Top 30 “NEW & NOTEWORTHY” podcasts) Deb […]

Colon Hydrotherapy Is An amazing Effective Method

Colon Hydrotherapy is an Amazing Effective Method “Would you like to feel lighter, cleaner, and have more energy?” Colon hydrotherapy is an amazing and effective method that guaranties your health and wellbeing. Fort Langley Colonics uses Health Canada and FDA approved devices . I am Sofia Reis and I have been involved in holistic health […]

How To Make A Green Smoothie

    How To Make A Green Smoothie   Green smoothies are quick and easy to make and only require a blender, a sharp knife and cutting board. Making a delicious smoothie with a thick, creamy texture is an art. They are also an amazing preparation for Colon hydrotherapy.  Detox & Cleansing All fruits and […]

Differente between enema and Colon Hydrotherapy

Difference Between Enema And Colon Hydrotherapy ? Colonics and enemas are therapies that both involve introducing water into the colon through to rectum in order to cleanse the colon.But there are some key differences between colonics and enemas: •…