Entries by Sofia

Fall Detox

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A Fall detox will keep your immune system healthy and protected you from colds by preparing your organs for the colder month.
Start with a colonic so by the time you go into your detox, you won’t have all this “stuff” sitting in your digestive system causing you discomfort…

SIBO Diet is not always the best choice

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SIBO Can not be starved just with a diet, it must be killed and the cause needs to be addressed in order to heal. The element diet is an exception, it has shown some efficacy to starve out the overgrowth bacteria, because it is a therapeutic…

Help your Heartburn

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How to reduce your heartburn – What is Heartburn – Heartburn pain is often worse when you laying down or bending over. Sometimes you can feel it up your throat, regurgitation and stomach ache. Heart problems can feel like heartburn,…

Surrey Colon Hydrotherapy

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Surrey Colon Hydrotherapy A colonic is the infusion of water into the rectum by a colon hydrotherapist to cleanse and flush out the colon. It is also called colon hydrotherapy or colon irrigation or colon flash and some times colon cleanse. A…

Day-after-Thanksgiving detox plan​

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Ah, the Thanksgiving feast, where the number of dishes—and your family’s ability to sneak butter and cream into every dish—reinforce the themes of abundance and gratitude. You’ve just consumed more calories in a long weekend than you do all month. If you are like me you stuffed your face on Thanksgiving, and now you feel […]

Healthy Christmas Breakfast

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GINGERBREAD PANCAKES Ingredients: • ⅔ cup unsweet almond milk • ¼ cup egg whites • 1 tablespoon blackstrap molasses • 1 tablespoon chia seed • 1 teaspoon gluten-free pure vanilla extract • 10 drops stevia or 2 tbsp xylitol (or other natural sweetener) • ⅔ cup chickpea flour or coconut flour • 1 teaspoon gluten-free […]

The benefits of Colon Hydrotherapy

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Colon Irrigation This method of colonic targets dysbiosis, or the disturbance in the natural relationship between humans and their intestinal bacteria. In order to strengthen and develop this cohabitation, we use bacterial preparations, administered…

Difference Between Enema And Colon Hydrotherapy

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Difference Between Enema And Colon Hydrotherapy ? Colonics and enemas are therapies that both involve introducing water into the colon through to rectum in order to cleanse the colon.But there are some key differences between colonics and enemas: •…