Entries by Sofia

The only proven. way to the weight fast

Robert Lustig is a Professor of Paediatric Endocrinology and a public health expert on the impact of sugar on our health. He is the author of bestselling books such as, ‘Fat Chance’, ‘Metabolical’, and ‘The Hacking of the American Mind’. 00:00 Intro 01:58 Our Minds Have Been Hacked! 05:03 What Dopamine Does to Your Brain […]

Ozempic transforms your gut biome

Dr Tyna Moore is a certified Naturopathic and Chiropractic physician and expert in holistic regenerative medicine. She is also the host of ‘The Dr Tyna Show’ Podcast and founder of the ‘Ozempic Uncovered’ course about the benefits of the drug. 00:00 Intro 02:06 What Is Tina’s Mission? 03:33 What Is a Naturopathic Doctor? 05:13 What […]

Why Is The Gut Microbiome So Important

If you enjoy hearing all about gut health with Dr Will Bulsiewicz, I recommend you check out my conversation with Dr Tim Spector, which you can find here:    • Doctor Tim Spector: The Shocking New …   00:00 Intro 02:16 Why Is The Gut Microbiome So Important? 05:32 What Are Gut Microbes? 10:14 Everyone’s Microbes Are Different. 13:35 Link Between The Immune System […]

What Impacts Our Oral Microbiome

Dr Victoria Sampson is an award-winning functional dentist, researcher, and founder of the multidisciplinary oral health centre, The Health Society Labs. She is also the first dentist in the world to link gum disease with worse COVID complications. 00:00 Intro 02:02 The Oral Microbiome 03:22 What Impacts Our Oral Microbiome? 04:01 2 Million Bacteria in […]

Colon Hydrotherapy – How it works

Colonic Hydrotherapy, also known as Colonic Irrigation or Colon Cleanse, is a completely natural treatment that frees the colon of old, impacted matter that can hinder peristalsis (a series of wave-like muscle contractions that moves food to different processing stations in the digestive tract) and stimulates the liver helping with detoxification. During a colon hydrotherapy […]

What is Sibo?

SIBO stands for Small Intestinal Bacterial Overgrowth. It is a condition characterized by an excessive growth of bacteria in the small intestine. Normally, the small intestine contains a relatively low number of bacteria compared to the large intestine. However, in individuals with SIBO, there is an abnormal increase in the number and type of bacteria […]

Rope Worms

Rope Worms What are rope worms ? It is a kind of a parasite not identified yet by a test or any scientific study, however many people with severe digestive issues passed them out after a cleanse, colon hydrotherapy or enema. They are a mystery, nobody real knows how they get inside of the human […]